{"product_id":"manual-upright-exercise-bike-with-adjustable-resistance-copy-3","title":"10kg Flywheel Indoor Exercise Bike","description":"\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1460\" data-end=\"1498\"\u003e10kg flywheel indoor exercise bike\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003edelivers smooth and consistent cardio training at home, offering a realistic riding feel suitable for beginners and experienced users alike. Designed for quiet operation and long-term durability, it provides effective low-impact workouts without taking up unnecessary space.\u003c\/p\u003e\n\u003ch2 data-start=\"1780\" data-end=\"1826\"\u003eSmooth Belt Drive for Quiet Home Training\u003c\/h2\u003e\n\u003cp data-start=\"1835\" data-end=\"2118\"\u003eBuilt with a belt-driven system, this\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-start=\"1873\" data-end=\"1901\"\u003ebelt drive exercise bike\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eoperates smoothly and quietly, making it ideal for home or apartment use. Compared to chain-driven alternatives, the belt drive requires minimal maintenance while delivering a stable and low-noise cycling experience.\u003c\/p\u003e\n\u003ch2 data-start=\"2125\" data-end=\"2169\"\u003eStepless Resistance with Safety Control\u003c\/h2\u003e\n\u003cp data-start=\"2178\" data-end=\"2476\"\u003eA manual, stepless resistance dial allows precise control over workout intensity, whether you’re warming up, cycling steadily, or pushing for high-effort intervals. An integrated emergency brake system ensures quick and safe stopping when needed, giving you confidence during more intense sessions.\u003c\/p\u003e\n\u003ch2 data-start=\"2483\" data-end=\"2525\"\u003eAdjustable Comfort for All Body Types\u003c\/h2\u003e\n\u003cp data-start=\"2534\" data-end=\"2831\"\u003eDesigned with ergonomics in mind, the bike features an 11-position adjustable seat height and 5-way adjustable handlebars, both padded for added comfort. Non-slip pedals with adjustable foot straps keep your feet secure, while adjustable stabiliser feet help keep the bike steady on uneven floors.\u003c\/p\u003e\n\u003ch2 data-start=\"2838\" data-end=\"2887\"\u003ePerformance Tracking \u0026amp; Heart Rate Monitoring\u003c\/h2\u003e\n\u003cp data-start=\"2896\" data-end=\"3249\"\u003eThe built-in LCD display tracks key workout data including time, speed, distance, calories burned, and heart rate. Integrated pulse sensors in the handlebars help monitor training intensity, while scan mode cycles automatically through each metric. A built-in tablet or phone holder allows you to follow fitness apps or training videos during your ride.\u003c\/p\u003e\n\u003ch2 data-start=\"3256\" data-end=\"3289\"\u003eCompact Design for Home Gyms\u003c\/h2\u003e\n\u003cp data-start=\"3298\" data-end=\"3571\"\u003eWith a compact footprint and integrated transport wheels, this exercise bike for home use is easy to move and store when not in use. Its sturdy construction and practical design make it a reliable choice for regular indoor cardio training without dominating your space.\u003c\/p\u003e\n\u003ch3 data-start=\"3578\" data-end=\"3595\"\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"3606\" data-end=\"3655\"\u003e10kg flywheel for smooth, consistent resistance\u003c\/li\u003e\n\u003cli data-start=\"3658\" data-end=\"3708\"\u003eQuiet belt-driven system for low-noise operation\u003c\/li\u003e\n\u003cli data-start=\"3711\" data-end=\"3761\"\u003eStepless resistance control with emergency brake\u003c\/li\u003e\n\u003cli data-start=\"3764\" data-end=\"3818\"\u003eAdjustable seat height and multi-position handlebars\u003c\/li\u003e\n\u003cli data-start=\"3821\" data-end=\"3866\"\u003eNon-slip pedals with adjustable foot straps\u003c\/li\u003e\n\u003cli data-start=\"3869\" data-end=\"3909\"\u003eLCD display with heart rate monitoring\u003c\/li\u003e\n\u003cli data-start=\"3912\" data-end=\"3956\"\u003eTablet or phone holder for guided workouts\u003c\/li\u003e\n\u003cli data-start=\"3959\" data-end=\"3997\"\u003eCompact design with transport wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecification\u003c\/h3\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\" style=\"width: 100%; height: 1022.13px;\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--weight\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 19.5938px;\"\u003eWeight\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 19.5938px;\"\u003e22 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--dimensions\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 19.5938px;\"\u003eDimensions\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 19.5938px;\"\u003e94 × 48 × 115 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_dimensions-weight\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eDIMENSIONS \/ WEIGHT\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003e94x48x107-115cm (LxWxH). \/ 22kg.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_colour-material\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eCOLOUR \/ MATERIAL\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003eRed and Black. \/ Steel and Plastic.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_use-level\" style=\"height: 35.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 35.5938px;\"\u003eUSE LEVEL\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 35.5938px;\"\u003e\n\u003cp\u003eRegular home use\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_braking-system-safety-system\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eBRAKING SYSTEM \/ SAFETY SYSTEM\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003eFriction brake (Long life felt pad).\/Emergency break.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_flywheel-drive-system\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eFLYWHEEL \/ DRIVE SYSTEM\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003e10kg flywheel. \/ Belt Transmission System.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_resistance-control-levels\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eRESISTANCE CONTROL \/ LEVELS\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003eManual Resistance \/ Adjustment Knob (multiple).\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_position-flywheel\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003ePOSITION FLYWHEEL\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003eFront flywheel.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_seat\" style=\"height: 35.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 35.5938px;\"\u003eSEAT\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 35.5938px;\"\u003e\n\u003cp\u003eMulti-position, sporty, padded and very comfortable saddle.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_seat-control\" style=\"height: 55.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 55.1875px;\"\u003eSEAT CONTROL\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 55.1875px;\"\u003e\n\u003cp\u003eVertical and horizontal adjustments of the seat (6 adjustment positions).\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_handlebar\" style=\"height: 113.969px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 113.969px;\"\u003eHANDLEBAR\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 113.969px;\"\u003e\n\u003cp\u003eErgonomic handlebar covered with porous, anti-allergenic and easy-to-clean foam. Multi-position grips for carrying out different types of exercise: pedalling standing up, pedalling while climbing and pedalling on flat ground. Height adjustable. It incorporates a heart rate reader and support for an electronic device.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_handlebar-control\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eHANDLEBAR CONTROL\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003eHandlebar adjustable in height (5 adjustment positions).\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pedal-quality\" style=\"height: 35.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 35.5938px;\"\u003ePEDAL QUALITY\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 35.5938px;\"\u003e\n\u003cp\u003eAnti-slip pedals with holding baskets with metal finish (9\/16').\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_maxi-user-weight\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eMAXI USER WEIGHT\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003e120kg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_minimaxi-user-height\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eMINI\/MAXI USER HEIGHT\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003e1.50 – 1.70 m\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_displayscreen\" style=\"height: 35.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 35.5938px;\"\u003eDISPLAY\/SCREEN\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 35.5938px;\"\u003e\n\u003cp\u003eLCD screen\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_computer-functions\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003eCOMPUTER FUNCTIONS\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003e6 functions (heart rate, speed, time, distance, calories, scan).\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_moving-wheels\" style=\"height: 35.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 35.5938px;\"\u003eMOVING WHEELS\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 35.5938px;\"\u003e\n\u003cp\u003e2 Transport wheels for moving easily around your home.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_levelling-feets\" style=\"height: 55.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 55.1875px;\"\u003eLEVELLING FEETS\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 55.1875px;\"\u003e\n\u003cp\u003eLevelling stabilizers to facilitate the perfect adjustment of the base to the floor.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pulse-measurement\" style=\"height: 39.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 39.1875px;\"\u003ePULSE MEASUREMENT:\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 39.1875px;\"\u003e\n\u003cp\u003ePulse sensors included in the handlebar.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_assembly\" style=\"height: 35.5938px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 35.5938px;\"\u003eASSEMBLY\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 35.5938px;\"\u003e\n\u003cp\u003e\"Plug\u0026amp;Run\" pre-assembly system.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_alimentation\" style=\"height: 55.1875px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 55.1875px;\"\u003eALIMENTATION\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 55.1875px;\"\u003e\n\u003cp\u003eSelf-generating system. It doesn´t require a power outlet. Battery-powered display.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_support-for-electronic-device\" style=\"height: 58.7812px;\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\" style=\"width: 24.0709%; height: 58.7812px;\"\u003eSUPPORT FOR ELECTRONIC DEVICE\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\" style=\"width: 73.072%; height: 58.7812px;\"\u003e\n\u003cp\u003eSupport for electronic device.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"GFS","offers":[{"title":"Default Title","offer_id":52705328628059,"sku":null,"price":167.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/0919\/1003\/files\/ise-fit-indoor-biking-sy-7802-bangkok-10kg-flywheel-belt-transmission-system-pulsometer-14_jpg.webp?v=1775045683","url":"https:\/\/gymfitnessstore.co.uk\/products\/manual-upright-exercise-bike-with-adjustable-resistance-copy-3","provider":"Gym Fitness Store","version":"1.0","type":"link"}