CenturaHeat Infrared Rejuvenation Single Indoor Sauna

SKU: HEAT-HS0001
£1,300.00 GBP £1,873.00
Tax included Shipping calculated at checkout.

Sauna Size: 900mm (W) x 900mm (D) x 1900mm (H)
Capacity: 1 Person
Rated Power: 1400W
Heater: Infrared Light System

🚚 Estimated Delivery: Thursday, January 22 - Friday, January 23


In stock — this item is typically delivered in 1-2 days.

CenturaHeat Infrared Rejuvenation Single Indoor Sauna

Experience calm, comfort, and recovery with the CenturaHeat Infrared Rejuvenation Single Indoor Sauna, available from Gym Fitness Store. Designed for one person, it delivers the deep-penetrating benefits of infrared heat therapy in a compact, beautifully crafted unit that fits effortlessly into any home wellness space.

Compact Design, Full-Body Benefits
Built from premium Canadian Hemlock, this sauna combines lasting durability with natural elegance. The smooth timber interior enhances warmth and creates a relaxing atmosphere that engages all the senses. Measuring 900 mm × 900 mm × 1900 mm, it’s perfectly sized for personal use — ideal for daily recovery, relaxation, or quiet reflection.

Infrared Therapy, Tailored to You
Infrared light gently warms the body from within, easing muscle tension, supporting circulation, and helping relieve everyday stress. The intelligent control system allows you to set the perfect temperature between 18°C and 65°C and select a session time up to 99 minutes. You can adjust everything from the onboard digital panel or control your sauna remotely through the mobile app for maximum convenience.

Technology That Enhances Relaxation
Stream your favourite playlists or wellness audio using Bluetooth, FM radio, or USB MP3 connection through integrated speakers. Adjustable RGB mood lighting creates the perfect ambience, helping you unwind fully. Optional extras such as star-effect ceiling lights, a built-in oxygen ionizer, and tourmaline stones can elevate your sessions even further — blending visual calm with cleaner, fresher air.

Electrical Information
Rated Power: 1400 W | Voltage: 230 V | Amps: 10 A
This model is plug-and-play, meaning it connects directly to a standard UK socket — no specialist installation required.

Please note: any device above 3000W requires an electrician to connect it to the mains.

Specifications
Temperature Range: 18°C–65°C
Heater Type: Infrared Light
Capacity: 1 Person
Dimensions: 900 mm × 900 mm × 1900 mm
Material: Canadian Hemlock wood
Control Options: Digital panel + mobile app
Audio System: Bluetooth, USB MP3, FM radio
Assembly: Flat-packed with full instructions and video setup guide
Warranty: 1 year (electrical), 2 years (wood)

Wellness, Simplified
Regular infrared sessions can support better circulation, clearer skin, reduced tension, and improved sleep — all from the comfort of home. The CenturaHeat Infrared Rejuvenation Single Indoor Sauna makes daily wellness easy, personal, and consistent — a private escape that fits seamlessly into your life.

Frequently Asked Questions

Infrared Sauna FAQ

What is an infrared sauna and how does it work?

Infrared saunas use panels that warm your body directly instead of heating the air like a traditional steam sauna. The result is a deep, comfortable heat that feels gentle and is easy to stay in for longer sessions. Most people describe it as a smoother, more relaxing type of warmth.

How hot does an infrared sauna get?

Air temperatures are usually lower than a steam sauna, but the heat feels just as effective because it penetrates the body rather than surrounding you with high heat. Typical ranges vary by model, and most users preheat the cabin for around 10–20 minutes.

What are the benefits of using an infrared sauna?

Many people use infrared saunas to ease everyday muscle tension, support circulation, wind down after workouts, and improve general wellbeing. The gentle heat makes them easy to use regularly and suits people who prefer a less intense experience than a traditional sauna.

Do infrared saunas plug into a normal household socket?

Most smaller infrared saunas are designed for standard UK plugs, though larger multi-person or full-spectrum units may require a dedicated electrical circuit. Always check the power rating on the specific product page and follow the guidance of a qualified electrician if unsure.

How long should an infrared sauna session last?

New users often start with 10–15 minutes and gradually increase to 20–30 minutes. Many people use an infrared sauna three to five times a week. Listen to your body, stay hydrated, and step out if you feel light-headed or uncomfortable.

Are infrared saunas safe to use?

They’re widely used at home and in spas and are generally safe for most healthy adults. As with any heat therapy, hydration is important. If you’re pregnant, have a heart condition, or take specific medications, check with a healthcare professional before use.

What’s the difference between far infrared and full-spectrum infrared?

Far infrared provides deeper, gentler warmth, while full-spectrum models combine different wavelengths for a broader heat profile. Some users prefer the softer feel of far infrared; others like the more immediate warmth full-spectrum panels provide. Product pages list which heater type each model uses.

Do infrared saunas require much maintenance?

Very little. Wipe down surfaces after use, keep the glass clean, and let the cabin air out by leaving the door open for a few minutes. There are no stones to replace and no plumbing involved.

Can I assemble an infrared sauna myself?

Most infrared saunas arrive flat-packed and slot together using pre-fitted connectors. Two adults can usually assemble one in under 60–90 minutes. If the model requires a dedicated electrical connection, a qualified electrician should complete that part.

Is EMF something I should be concerned about?

Many infrared saunas are engineered with low-EMF technology. When low EMF is a feature of a particular model, it will be listed clearly on the product page so you can choose based on your preferences.